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Soul Heart Yoga Meditation

1:1 Hridaya deeply healing Yoga & Movement

  • 1 hour 30 minutes
  • 33 British pounds
  • Location 1

Service Description

HRIDAYA YOGA 1:1 Hridaya Yoga is a guided practice from the heart Created for your journey Be guided with authenticity on the road to self awareness finding the jewel within the centre of your sacred Temple-Self ABOUT YOUR FACILITATOR: Cara is a fully qualified senior yoga teacher, trained with internationally recognised Yoga Alliance and is a SYT with over 5000 hours of advanced teaching practice, including professional training in meditation and mindfulness, pranayama, qigong, mantra yoga (chanting to focus the mind), ashtanga 8 limb yoga (yoga lifestyle philosophy), rama yoga (controlling the monkey mind). cara is also a CAM complimentary alternative medicine & massage therapy practitioner with over 20 years experience in the holistic sciences fiend 1 x SESSIONS Duration 60-90 minutes ** FIRST SESSION INCLUDES FULL HEALTH ASSESSMENT ** REDUCED RATES available for block bookings, please ask for more information ** NOTE: If under your doctor's care for any ailment, Please ensure you forward your doctors consent and full conditions to Cara at before you attend class

Cancelation Policy

To reschedule please contact Cara on 07974299958 . In the event of illness or feeling unwell we are happy to reschedule your booking NOTE: There will be an administrative fee on any cancellation within 1 week of your booking: 25% of the service fee within 24hours of your booking: 50% of the service fee

Contact Details

  • , GBR

    +44 7974299958

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