Soul Heart Yoga Meditation

Service Description

HRIDAYA YOGA 1:1 Hridaya Yoga is a guided practice from the heart Created for your journey Be guided with authenticity on the road to self awareness finding the jewel within the centre of your sacred Temple-Self ABOUT YOUR FACILITATOR: Cara is a fully qualified senior yoga teacher, trained with internationally recognised Yoga Alliance and is a SYT with over 5000 hours of advanced teaching practice, including professional training in meditation and mindfulness, pranayama, qigong, mantra yoga (chanting to focus the mind), ashtanga 8 limb yoga (yoga lifestyle philosophy), rama yoga (controlling the monkey mind). cara is also a CAM complimentary alternative medicine & massage therapy practitioner with over 20 years experience in the holistic sciences fiend 1 x SESSIONS Duration 60-90 minutes ** FIRST SESSION INCLUDES FULL HEALTH ASSESSMENT ** REDUCED RATES available for block bookings, please ask for more information ** NOTE: If under your doctor's care for any ailment, Please ensure you forward your doctors consent and full conditions to Cara at cara.amirah@rocketmail.com before you attend class

Cancelation Policy

To reschedule please contact Cara on 07974299958 . In the event of illness or feeling unwell we are happy to reschedule your booking NOTE: There will be an administrative fee on any cancellation within 1 week of your booking: 25% of the service fee within 24hours of your booking: 50% of the service fee

Contact Details

• , GBR

  +44 7974299958

  cara.amirah@rocketmail.com