121 CLASS Yoga Dance Moving Meditation

ONLINE CLASS Perfect for release of body and mind

  • 1 hour
  • 33 British pounds
  • Location 1

Service Description

PRIVATE TANTRA YOGA DANCE TUITION WELCOME to this VIRTUAL online session suitable for all levels This session will - unravel the mind of stress and tension allowing you to access a space in you of complete mental freedom - release tension on all energetic levels, body, mind spirit and soul - allow you to access your sensual embodied self - help release tight ligaments, tendons, muscles, fascia - assist detox and lymphatic drainage Tailored for your requirements which can include - Beginners to advanced tuition and guidance with physical asana - Breath work - Relaxation and meditati Duration 30-45 minutes practice and 15-30 minutes practical theory - total max 60 minutes tuition Step into a new guided TANTRA YOGA DANCE routine with help from Yoga Alliance Professionals SENIOR YOGA TEACHER Cara Bianca ABOUT YOUR FACILITATOR: Cara is a Holistic Health & Movement Healer, Facilitator and Regenerative Education Professional and YA SYT Senior Dance and Movement Yoga Teacher with over 5000 hours Senior Yoga Teaching Practice. Cara’s work holds space for people to deepen their connection with themselves and nature through holistic lifestyle, celebration and ceremony. Cara is the founder of commUNITY project and TreeSisters Member. Cara is an International Healing Teacher at IICT the International Institute of Complimentary Therapists and has trained with the College of Naturopathic Medicine in London and the Evolutionary School of Herbalism USA. Cara is a UK IFL Cert.Ed Teacher and Youth & Community Circle Facilitator. Cara is also a Senior Yoga Alliance Teacher and Ordained Priestess. Cara pioneers heart-centred transformation offerings helping guide others in harmonious holistic living NOTE: If under your doctor's care for any ailment, Please ensure you forward your doctors consent and full conditions to Cara at cara.amirah@rocketmail.com before you attend class - Thank you


Cancellation Policy

Cancellations within 24 hours are subject to a cancellation fee To reschedule contact me AS SOON AS POSSIBLE and within 48 Thank you


Contact Details

  • , GBR

    +44 7974299958

    cara.amirah@rocketmail.com