121 CLASS Self Care Do-In Massage

Class session for personal healing and relaxation, or the perfect GIFT

  • 1 hour
  • 33 British pounds
  • Location 1

Service Description

SELF CARE RITUAL DO-IN SELF MASSAGE I am here to open a self care ritual space with you, to facilitate this special self love and inner bonding... I will facilitate a space of peace and love for us to enter, and initiate you a personalised self healing practice using self massage techniques This session will - teach you a personalised self massage ritual, an easy fully clothed routine including self massage acupressure massage, tantric shaking and mindful movement which will deeply instil self care and self love - Body Purification - do-in self massage is the perfect way to practice daily body acceptance in your own home - release tension on all energetic levels, body, mind spirit and soul - allow you to access your sensual embodied self - Physically help release tight ligaments, tendons, muscles, fascia - assist detox and lymphatic drainage WHERE Virtual Online LEVEL all levels LENGTH OF SESSION Duration 30-45 minutes practice and 15-30 minutes practical theory - total max 60 minutes tuition ABOUT YOUR FACILITATOR: Cara is a Holistic Health & Movement Healer, Facilitator and Regenerative Education Professional. Cara’s work holds space for people to deepen their connection with themselves and nature through holistic lifestyle, celebration and ceremony. Cara is the founder of commUNITY project and TreeSisters Member. Cara is an International Healing Teacher at IICT the International Institute of Complimentary Therapists and has trained with the College of Naturopathic Medicine in London and the Evolutionary School of Herbalism USA. Cara is a UK IFL Cert.Ed Teacher and Youth & Community Circle Facilitator. Cara is also a Senior Yoga Alliance Teacher and Ordained Priestess. Cara pioneers heart-centred transformation offerings helping guide others in harmonious holistic living NOTE: If under your doctor's care for any ailment, Please ensure you forward your doctors consent and full conditions to Cara at cara.amirah@rocketmail.com before you attend class - Thank you

Cancellation Policy

Cancellations within 24 hours are subject to a cancellation fee To reschedule contact me AS SOON AS POSSIBLE and within 48 Thank you

Contact Details

  • , GBR

    +44 7974299958