121 CLASS - QIGONG Elemental Healing

ONLINE CLASS for personal healing and relaxation, or the perfect GIFT

  • 1 hour
  • 33 British pounds
  • Location 1

Service Description

POWERFUL ELEMENTAL HEALING ACTIVATION Welcome to this VIRTUAL LIVE facilitated session with Cara where we explore ELEMENTAL TAI CHI WUJI QIGONG a perfect - Gentle exercise perfect for all ages - helps reduce stress and tension - lowers blood pressure - helps poor posture - helps reduce aches and pains - stretches out ligaments, tendons and fascia WHERE? Virtual in the comfort of your own home WHO CAN ATTEND Anyone, I can provide seated or standing qigong WHAT YOU WILL RECEIVE A guided class Duration 30-45 minutes practice and 15-30 minutes practical theory - total max 60 minutes tuition Step into a new guided routine with help from Yoga Alliance Professionals SENIOR YOGA TEACHER Cara Bianca Tailored for your requirements which can include - Beginners to advanced tuition and guidance with physical asana - Breath work - Relaxation and meditation ABOUT YOUR FACILITATOR: Cara is a Holistic Health & Movement Healer, Facilitator and Regenerative Education Professional fully trained in the Internal Arts of Yoga and Tantric Qigong. Cara’s work holds space for people to deepen their connection with themselves and nature through holistic lifestyle, celebration and ceremony. Cara is the founder of commUNITY project and TreeSisters Member. Cara is an International Healing Teacher at IICT the International Institute of Complimentary Therapists and has trained with the College of Naturopathic Medicine in London and the Evolutionary School of Herbalism USA. Cara is a UK IFL Cert.Ed Teacher and Youth & Community Circle Facilitator. Cara is also a Senior Yoga Alliance Teacher and Ordained Priestess. Cara pioneers heart-centred transformation offerings helping guide others in harmonious holistic living NOTE: If under your doctor's care for any ailment, Please ensure you forward your doctors consent and full conditions to Cara at cara.amirah@rocketmail.com before you attend class - Thank you

Cancellation Policy

Cancellations within 24 hours are subject to a cancellation fee To reschedule contact me AS SOON AS POSSIBLE and within 48 Thank you

Contact Details

  • , GBR

    +44 7974299958