'Who am I?' (Meditation, Re-wilding yourself)

Updated: Jan 4

Who ARE you?

You are your name

Your age

You are the person you see in the mirror every morning

You are defined by

What you own

What you drive

Where you work

Who you see every day

But, really, who ARE you?

Before you were programmed by society

Before you were schooled

Before you were at college

then uni, then work

Think through the mist

What were your beliefs?

What was important?

Before time became an enemy

And the day became monotonous? Filled with chores.

Who ARE you?

Where does the light reflect on your true soul?

You are the dirt, sand and salt in your hair

The green grass between your toes

You are the infinite moment

Stop and think


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