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PLANT BASED KITCHEN TUITION

 

PLANT BASED HEALTHY LIVING 

INCLUDING 

- Q&A 

- PERSONAL DIET CHECK

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OTHER INSTRUCTIONALS WITH CARA 

- HEALTHY QUICK FLAT BREADS

- FERMENTED FOODS

- SPROUTING 

- EASY ITCHEN HERBALISM

- ALTERNATIVES TO TEA AND COFFEE WHEN DITCHING THE POISON! 

- EASY VEGGIE BURGER RECIPES

- USING Mushrooms to heal 

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CARA ALSO COVERS

WHY YOU NEED AN OIL CHANGE!

AVOID THE BADDIES such as industrial seed oils

EATING FRESH

why avoid canned food, how to eat pranic fresh food rather than 'dead food'

 

GOOD FOOD BAD FOOD CHECK 

HOW TO DOWSE FOOD 

how to check if food is good or bad for you

 

HOW TO AVOID CAFFEINE

How to avoid caffeine and what to replace it with 

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hI LOOK FORWARD TO HELPING YOU WITH

Better digestion

Absorbtion of nutrients

Helping heal the Gut 

Helping long term and chronic illnesses 

Helping reduce inflammation

Helping skin conditions such as Psoriasis

Helping Anxiety and mood disorders 

Creating a happier and healthier diet 

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 will literally show you around MY KITCHEN - literally inside it! 

and give you inspiration from wherever your entry point

is to a healthier and better way to healthy choices  

I am here to share this knowledge with you, together we can succeed

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EASY GREEN HEALING KITCHEN

MASTERCLASS COACHING SESSION

PLANT BASED GUIDANCE & FOOD PRANA AWARENESS

2 hours Zoom £45

New to plant based? 

Perfect for beginners

covering how we obtain Prana (Chi Energy from food)

and how you can implement a healthier diet 

Topics which can be included:

What is Prana? How does Diet Prana benefit me

How to get it from food (Ayurvedic Yogic Wisdom)

Food chain Toxins, a safe kitchen: cooking utensils,

Raw foods, healing cooked foods, fermented foods

healing herbs, healthy bread making, 

 Simple easy hacks and changes you can make and more!

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PEACE STARTS ON YOUR PLATE 

Facebook group founded in 2016 by Cara Amirah

offering posts and hacks for PLANT BASED LIFESTYLE

Come join us for Amazing

PLANT BASED FOOD IDEAS

and RECIPES

 

A plant based meat and dairy free diet provides MANY benefits which include:

A REDUCTION in many diet related illnesses of the West dramatically REDUCE 

Supporting a PEACEFUL world free from animal slavery and cruelty

Eating GREENS are GREENER for the environment

PEACEFUL CONSCIOUSNESS starts when we stop ingesting flesh

and many more benefits 

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