- 10 British pounds
Tue
2 hr
33 British pounds
VIRTUAL commUNITY
CLASSES . RETREATS . CEREMONY
Virtual weekly class
Thur 19:30-21:00 ukgmt
Whats included
(programme varies weekly)
MINDFUL MOVEMENT
Self Care Ritual
Conscious movement - embodiment practice
body liberation, body wisdom activation
Restorative slow-flow Yoga Activation
Initiation & Inner Temple Psychic work
Seasonal alignment Qigong
MEDITATION
Personal reflection
Journal prompts
Heart based practice & cognition
Intuitive visceral psychic awakefulness
Pranayama Breath work
Yoga Nidra
Lunar Phase Rituals
Earthing
Seasonal Reflection & Mindfulness
HEALING
Healing Rituals
Self care guidance
Healing with food & herbals
GAIA CONNECTIVITY
Foraging & Kitchen Herbal Remedy making prompts
Earth's Energetic Frequency updates
We hope to see you in class soon
CLASS T&C
- You are fit and well to attend a virtual class
- You take full responsibility for your safety whilst attending a virtual class
- You agree to join in at the level suitable for you taking care and responsibility for your own body's limitations
- Any reason why you may not be able to join in with moderate exercise should be disclosed to Cara via health declaration BEFORE you attend a class formally via Email
SEASONAL ALIGNMENT
CEREMONIES
Cacao & Tea Ceremony
AWAKENING RETREAT
1 Feb 8pm
Cacao & Chamomile
WELCOMING SPRING RETREAT
15 Mar 8pm
Cacao & Sage
BLESSINGS RETREAT
26 April 8pm
Cacao & Hawthorne
PEACE MANTRA RETREAT
21 Jun 8pm
Cacao & Mugwort
ABUNDANCE RETREAT
2 Aug 8pm
Cacao & Mint
RELEASE RETREAT
20 Sep
Cacao & Rose
ANCESTRAL HEALING RETREAT
1 Nov
Cacao & Rosemary
DEEP REST RETREAT
20 Dec
Cacao & Bay Leaf
T&C
all classes, events & training
are
SUBJECT TO AVAILABILITY
ALL CLASS CONTENTS MAY CHANGE
WITHOUT PRIOR NOTICE
BY JOINING
YOU AGREE TO FULL
If booking
movement/Dance/Yoga/qigong
you agree
you are fit & well to attend exercise class
and take full responsibility for your own practice
if in doubt, contact your Doctor prior to booking
If booking
Tea/Cacao Ceremony
you agree
you have no illness, allergies or intolerances
and take full responsibility for any adverse reactions
if in doubt, contact your Doctor prior to booking
namaste




