BEAT coughs,colds & Flu naturally: natural anti-histamines, natural antibiotics and more!
WISDOM SHARING POST here are my proven ‘first signs’ of cold or flu protocols that work for me and my family, used time and time again,...
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Cara Bianca
- Nov 2, 2022
- 4 min
Fire Cider - Master Tonic Health Drink
MASTER FIRE CIDER TONIC Fire cider or Master tonic is a super blend of potent natural antibiotic ingredients. Its easy to make and a...
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Cara Bianca
- Oct 21, 2022
- 5 min
Using a Neti Pot & Recipes
I fell in love with neti pot around a decade ago and find this practice an essential part of my holistic health care, i will go into...
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Cara Bianca
- Oct 2, 2022
- 2 min
Using a SHAMANIC RATTLE
By wisewomanwisdom Cara Bianca (c) this is a starter guide to the art of using and playing a shamanic rattle for sound healing and...
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Cara Bianca
- Oct 1, 2022
- 6 min
LIGHT WORKING & SHADOW CLEARING
life is contrast we are darkness and light in between that fine balance of oneness, of unity we are beings of light, but most of us...
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Cara Bianca
- Sep 30, 2022
- 2 min
DANDELION TINCTURE benefits & recipe
hi everyone this blog is a wonderful instructional to create a super powerful and oh so simple to make dandelion tincture with huge list...
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Cara Bianca
- Sep 30, 2022
- 4 min
ETHICAL GEMSTONES
a blog on GEMSTONE ETHICS & FAIR TRADE AND THE SPIRITUAL ASPECT OF CRYSTALS AND LOOKING AFTER GAIA MOTHER EARTH ​ GEMSTONES ARE ANCIENT,...
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Cara Bianca
- Jan 4, 2022
- 7 min
The Sacred Ritual of Yoni Steaming with herbs
YONI STEAMING AUTHOR: Cara Bianca When I first heard of Yoni steaming I was intrigued (and I will say a little bemused). i didn’t dive...
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Cara Bianca
- Oct 1, 2021
- 2 min
TINGSHA SOUND HEALING
I love using tingsha for sound healing, these lovely cymbols are easy to use and take anywhere, i wouldn't be without mine over a 25 year...
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Cara Bianca
- Apr 2, 2021
- 7 min
EMF RADIATION Protecting your space
this following advice comes from years of experience, practice and research to help protect myself and my family from EMF electro...
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Cara Bianca
- Feb 26, 2018
- 2 min
My Top 7 favourite Natural vegan cruelty SLEF free make up brands
Beauty that is truly NATURAL Is what I'm after. I made the switch over 3 years ago to natural products and would never go back to...
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Cara Bianca
- Feb 9, 2018
- 6 min
Women's Health: Balancing Progesterone and Estrogen naturally
Hi everyone This is blog is all about HORMONES, as women we know hormones play a vital role throughout our life, through our menstrual...
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Cara Bianca
- Jan 17, 2018
- 2 min
New Moon: Yoga Meditation Mantra Practice
New Moon is a magical and mystical time, according to the Yogic scriptures it was a sacred part of the month. Magically it is a time to...
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Cara Bianca
- Dec 14, 2017
- 3 min
Meditation for a Calm Heart
Feeling like you need to center yourself into your heart space? Overwhelmed with emotions? Find a little time and step into the magic of...
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Cara Bianca
- Nov 6, 2017
- 3 min
Light Meditation - Jyoti
Jyoti or Jyothi translates as divine light, it is a very special meditation helping you connect to inner light, peace and presence, try...
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Cara Bianca
- May 6, 2017
- 5 min
A-Z crystal Guide
Here is a wonderful gemstone A-Z i hope you enjoy why not learn reiki energy healing or vitalist shamanic practitioner training with cara...
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Cara Bianca
- May 6, 2017
- 1 min
'Who am I?' (Meditation, Re-wilding yourself)
Who ARE you? You are your name Your age You are the person you see in the mirror every morning You are defined by What you own What you...
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Cara Bianca
- May 6, 2017
- 2 min
3 Cool Yogi things to do
OK... so you're a YOGI and you have a little spare time on your hands Try these three cool things to do, Ive tried them all and they're...
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Cara Bianca
- May 6, 2017
- 2 min
How to access INSTANT CALM with Yoga Breathing: The Bee Breath (Bhramari Pranayama)
BEE BREATH (Bhramari Pranayama) The Bhramari pranayama breathing technique derives its name from the black Indian bee called Bhramari....
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Cara Bianca
- Sep 20, 2016
- 2 min
What is a Sound Bath Meditation
Sound baths are the latest craze... and why? they are GREAT for everyone, adults, children EVERYONE! We all need the time to rest,...
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